I am a storyteller for salty souls and wandering hearts. 

Merging digital mediums to tell stories that matter, and help creators build authentic businesses. 

Podcast host

I am one of the hosts for Latitude 38’s sailing podcast Good Jibes. Podcasting has been a super fun medium to learn. I am constantly awed and inspired by the guests I have chatted with and the paths they are blazing in the world. Below you will find my most recent episodes. Click here to check out all of my podcast interviews.

Liz clark

Enjoying and Helping the Planet

Liz Clark


Healing through Sailing

Eric Jones

Brady Trautman & Alex Blue

Doing What Makes You Happy

Cruisers Academy

Free From Shame started as a self portrait project to share my personal experience with domestic violence. It is my story, of survival, healing and shining light into the darkest places I have ever know. This very personal project grows and evolves as I continue to heal and am able to share that journal with the world. 

When we realize we are not alone, and we have the ability to make something from the beautiful broken bits of ourselves, magical things happen. 

#freefromshame lives in it’s entirety on Instagram @freefromshame