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ABOUT
PORTFOLIO
Wordy AF
PROJECTS
- #freefromshame
WORK WITH ME
CONTACT
BLOG

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PORTFOLIO

PORTFOLIO

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Throwing it back to sweet sunny Casco Bay days wit

Throwing it back to sweet sunny Casco Bay days with Clyde. Two years feels like an eternity and yesterday at the same time. Bow riding ain’t the same without you sweet boy. #fbf #soulmate #rubyandclyde #loveofmylife

My own healing journey as of late, has been nothin

My own healing journey as of late, has been nothing short of amazing. Quantum shifts, huge openings and realizations that I have waited years to receive. I’ve watched new patterns emerge along with a person I have waited a long time to meet.

From this vantage I can see the messy and often ugly path that got me here. The many people who have supported me, and many of those same people who I hurt while I lashed out, unaware of how deep the scars went.

I offer a sincere thank you and apology to those special souls. You know who you are. 🤍

The most important work you can do in this lifetime is your own healing. Whether you have been through extreme trauma, or just bear the scars of living in this world.

Face your darkness, process your grief, step outside of your safe zones, and re-write the stories that keep you chained to the past.

A healed you, will make a greater impact on the world than you ever can possibly imagine. You will be better in every relationship you have, and that will ripple out to the world.

Some might consider being solely focused on your healing, first and foremost, selfish. I consider it heroic.

A healed you has great power to heal others. While a wounded you, has a greater chance to hurt others.

Stay true, stay open, and find the love that you yourself are made of.

#freefromshame #ipvawareness #dvawareness #enddv #endipv #survivor

🤍 This post is an excerpt and self portrait from my advocacy project @freefromshame sharing the journey of recovering from severe trauma and abuse over the last 5 years. 🤍

Took a whim on a whirlwind adventure across the gr

Took a whim on a whirlwind adventure across the great state of Florida with @flow_fiend last week. Back roads, long bridges, beaches, sunshine, cities, swimming holes, and a million other things packed in between.

The best experiences are often unexpected, well outside of your comfort zone, and worth taking.

#sheroams #radgirlslife #visitflorida #wildflorida #mytinyatlas #exploretocreate #getoutstayout

Transited a snow storm in flip flops to go re-writ

Transited a snow storm in flip flops to go re-write some stories, shift my perspective and hopefully catch a tan. The journey is what you make it. See ya on the other side. ✌️☀️✨

#sheexplores #alwaysgo #radgirlslife

Not sure if I’m coming or going these days. The

Not sure if I’m coming or going these days.

The landscape is constantly changing.

Fully embracing the nature of this nomadic time in my life and smiling as the miles slide on by.